Roller bottle blends are some of my favorite things to make. And they are super easy to make if you have the ingredients and supplies. You can make them to support you through seasonal changes. You can make them to wear as perfume. And you can make and use them for emotional support.
This one is going to be for seasonal support. As winter is turning into spring I’m having some discomfort in my nose-ish area.
You will need a 10 mL glass roller bottle. You can find packages of them on Amazon like this. You will also need Lemon essential oil, Lavender essential oil, Peppermint essential oil, and a carrier oil of some sort!
This recipe is pretty flexible, so if you aren’t comfortable with this much essential oil in your blend, you can do less. If you don’t think this is very much, you can do more! It’s totally up to you and that’s part of the fun!
Ingredients & Directions:
- Get out your 10 mL roller bottle, remove the top, and add:
- 10 drops lemon
- 10 drops lavender
- 10 drops peppermint
- Fill with the rest of the way with carrier oil (I typically use Young Living’s V6 carrier oil, but other options include coconut oil, almond oil, jojoba oil, etc.)
To apply you have a few different options. You can roll behind your ears, on your chest, on your wrists, or down your spine. Or you can do all of the above if you are really needing some relief!
If you are not yet a Young Living member and need some seasonal support, send me a message and I will get one of these in the mail to you! (offer valid for the next two weeks April 15-29th)